An Over-Share: very personal medical stuff HURRAY!
If my 2 hours of slow-moving energy is going to be walking Gus, or yoga, or writing—that’s all I got. Read more…
Yoga
Book Review: You Don’t Have to Do It Alone: The Power of Friendship by Mark Nepo #netgalley
Mark Nepo’s You Don’t Have to Do It Alone is an excellent resource for anyone needing to explore the boundaries of friendship. Support this site at Patreon.com/amberunmasked. Read more…
Book Review: Empowered Aging Everyday Yoga Practices for Bone Health, Strength and Balance by Ellen Saltonstall #netgalley
I will be highly recommending to my teacher peers and students. Saltonstall presents an encouraging reading experience. Read more…
(TW: CSA) Vodka O’Clock Podcast Ep. 2023-05 with author & child advocate Tracey Heisler, MA
1 in 4 girls and 1 in 6 or 1 in 13 boys will be molested by age of 18. Listen to Tracey Heisler talk about her family’s dark secrets and her memoir. Support this show at Patreon.com/amberunmasked Read more…