Garden State Comic Fest
Geek Yoga & Meditation
I’m thrilled to finally announce that I’ll be hosting the Geek Yoga class at GSCF-AC!
Geek Yoga & Meditation: Restore with Ease
Embrace the chance to breathe deeply, find calm & focus. Shift clouds from your thoughts and stretch your body to soar high.
Come do some accessible, beginner Yoga on Saturday, April 7th from 2:30-3:30 in the Heart & Soul Room at the Showboat.
We’ll be using chairs for support with options to do the poses seated or standing. You won’t need any extra equipment (unless you’re really prepared for it at a comic con, then feel free to bring your props).
For an idea of what this type of yoga practice is like, check out the sample video on my YouTube channel.